International Yoga Day

The 9th International Yoga Day was celebrated by the students and teachers in our school with great enthusiasm. Students from classes I to XI demonstrated Surya namaskars and various asanas. Warmup exercises were conducted and all the students performed sitting and standing asanas, the importance of which explained simultaneously. An online session of yoga was also conducted for the students by Dr. Nivedita Pradhan from Australia, followed by a short quiz competition based on yoga. The celebration concluded with a speech by the respected Vice-Chairperson of our institution, Mr. Ayush Jaiswal. He encouraged the students to practice yoga regularly to remain physically and mentally fit and improve concentration.